Does Polyvagal Therapy Exist?
‘Polyvagal Therapy’ is one of the highest web search terms related to Stephen Porges’ theory and will likely have gained traction as the...
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Karen & Tara
Feb 2, 20222 min
Beginnings
We have all experienced beginnings in our lives. Beginnings can mean, the act of starting something, the time when something will start...
Karen & Tara
Feb 2, 20223 min
Understanding Fawning - The trauma response child-therapists need get familiar with
In 2014, Psychotherapist Pete Walker coined the term ‘Fawning’ in his book “Complex PTSD: From Surviving to Thriving”. In his work,...
Karen & Tara
Feb 2, 20222 min
Permission = Self-Compassion = Self-Care©
‘My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style’...
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